Long Haul COVID Care in Miami, Built Around You
Still not feeling like yourself after COVID? Explore personalized functional medicine care for persistent symptoms and a path forward.
Support for Life After COVID
Ready to Feel Heard?
Talk with our team about your symptoms, your goals, and the next steps in your care.
A Personalized Approach to Long COVID
Foundational Health is a functional medicine practice dedicated to helping people navigate complex, chronic health concerns. For patients in Miami living with long haul COVID, our mission is to look beyond a single symptom and understand the full picture of their health. We take time to hear your story, review your health history, and consider how factors such as inflammation, gut health, immune function, allergies, and other overlapping conditions may shape your experience. From there, we develop an individualized care plan focused on your needs and goals. Rooted in our belief in laying the foundation for health and longevity, our approach offers thoughtful support as you work toward feeling and functioning better.
Care for Persistent Symptoms
When Symptoms Linger, Every Detail Matters
Ongoing Fatigue
Address persistent exhaustion and reduced stamina with care tailored to your daily capacity.
Brain Fog
Explore concerns with focus, memory, and mental clarity that can disrupt work and everyday life.
Breathing Concerns
Discuss lingering shortness of breath or breathing discomfort and how it affects your routine.
Dysautonomia Symptoms
Get support for dizziness, a racing heart, and other symptoms that may worsen when standing.
Lingering Inflammation
Consider inflammatory patterns that may contribute to ongoing discomfort and symptom flare-ups.
Post-Exertional Symptom Flares
Build a care approach that respects symptoms that worsen after physical or mental activity.
Sleep Disruptions
Look at restless sleep and its role in how you feel and function throughout the day.
Overlapping Health Concerns
Examine gut, allergy, and immune-related concerns that may complicate your recovery.
Care That Looks Beneath the Symptoms
Immune System Evaluation
Explore immune patterns and inflammation that may be contributing to persistent fatigue, brain fog, and other symptoms after COVID-19.
Gut Health Assessment
Assess digestive symptoms and gut-related factors that may affect how you feel, with care tailored to your history and findings.
Mast Cell & Allergy Support
Investigate possible mast cell and allergy-related concerns, including sensitivities or symptom flares, as part of a broader long COVID evaluation.
How Long COVID Care Works
1
Start With a Consultation
Share your COVID history, current symptoms, health goals, and the ways your daily life has changed.
2
Explore Contributing Factors
Your clinician reviews your history and considers appropriate assessment of immune, gut, mast cell, and other health factors.
3
Build and Refine Your Plan
Receive individualized recommendations and ongoing follow-up to review your response and adjust care as needed.
Your Symptoms Tell a Different Story
Long COVID does not look the same for everyone. One person may struggle most with fatigue and brain fog, while another faces digestive changes, sensitivities, or recurring symptom flares. Your care begins with the full picture: your health before COVID, the course of your illness, your current symptoms, and what matters most to you.
A Customized Plan Built Around What We Find
Rather than applying a standard protocol, Foundational Health considers the factors that may be contributing to your symptoms. Insights from your history and assessment help guide personalized recommendations, while follow-up visits create space to evaluate what is helping and make thoughtful changes over time.
Support That Starts With Listening
“I felt heard when I described the fatigue and brain fog that had lingered for the last 2 years. I saw at least 3 different doctors to try to find out what was going on with my body. Foundational Health finally gave me the answers I was looking for. Who knew that mold and my environment played such a big influence on my symptoms. Once Dr. Roman found it on my labs, we addressed it in my home. It’s been 6 months since we retested and everything came back in the clear. What a different working with someone with the right experience did for me. Thank you Dr. Roman and the team at FH!”
Lillian W.
Fort Lauderdale, FL
“Instead of treating every symptom separately, the Dr. Roman took time to understand the bigger picture. He did a deep dive on all of my symptoms. the appropriate labs to get a clear picture of how inflammed by system was, and then put me on the right protocol to address my whole body. It’s been 8 months now and I feel 80-90% improved. I finally worked with a clinician who had a plan for me.”
John L.
Miami Beach, FL
“The truth is, I never felt the same since I got Covid back in 2022. 3 years and all kinds of treatments. Including diet, medication, and supplementation. I would get a little improvement and then go right back to having massive inflammation, neuropathy, sleep, brain fog and anxiety issues. I was diagnosed with Long Covid, MCAS, CIRS, Mold Illness, and MCS. This really was the last stop in my journey to find a solution. It was not easy, but we found the issues that were causing my symptoms and one-by-one addressed each of them. If I never found Dr.Roman, I don’t even know where I would be right now. But I am so happy to tell everyone that I’m 95% better and it’s changed my life so much.”
Trent P.
Miami, FL
Frequently Asked Questions About Long COVID Care
Find out how Foundational Health approaches persistent post-COVID symptoms and what to expect when seeking care in Miami.
What symptoms can I discuss during a Long COVID appointment?
You can discuss ongoing concerns such as fatigue, brain fog, sleep changes, digestive issues, or symptoms that flare after activity. Your clinician will review your experience and help determine appropriate next steps.
Do I need a positive COVID test to seek care?
Not necessarily. If your symptoms began or changed after a suspected COVID infection, contact the practice to discuss your history and whether an evaluation may be appropriate.
What happens at the first appointment?
Expect a conversation about your symptoms, medical history, daily functioning, and health goals. Your clinician may recommend further evaluation before developing an individualized care plan.
How long does Long COVID treatment take?
There is no single timeline. Care depends on your symptoms and response over time, with follow-up visits used to review progress and adjust recommendations as needed.
Take the Next Step
Talk With Us About Your Symptoms
Living with symptoms after COVID? Contact Foundational Health to share what you’re experiencing and explore whether our individualized Long COVID services may be a fit.
Address
Miami, Florida — contact us for telemedicine options.