904-650-4336

You've Come To The Right Place

You Found Health Podcast

Inside Your Free Investigative Report:

Why is your body suddenly treating the world like a threat? If you’re reacting to scents, fabrics, and even the “cleanest” foods, your immune system isn’t failing—it’s stuck in a Survival Loop. This report pulls back the curtain on the “Biological Siege” that standard blood tests completely miss.

Here is exactly what we explore inside:

  • The Toxic Bucket Theory: Understand the cumulative load of mold, heavy metals, and chemicals that eventually forces your system to overflow.

  • The Lead Domino: Why identifying the primary trigger is the only way to stop the “Specialist Merry-Go-Round.”

  • Software vs. Hardware: How a “glitch” in your nervous system (Limbic Impairment) keeps your mast cells on high alert long after a threat is gone.

  • The Roadmap to Resilience: Three investigative steps you can take right now to begin emptying your bucket and silencing the false alarms.

Stop managing your symptoms and start investigating the source. Your path to resilience begins here.

Schedule A FREE 15 Minute Health Discovery Call


Our Patient Success Stories

“I finally felt seen.”
“After years of avoiding stores, perfumes, and even family gatherings, I finally found a provider who understood MCS. The team helped me retrain my brain and support my body in ways I’d never experienced. Life feels doable again.”

Rachel G., Jacksonville, FL

“Healing that made sense.”
“I had seen multiple doctors who said my chemical reactions were all anxiety. But at Foundational Health, they helped me uncover limbic system issues and detox problems that no one else ever looked for. I feel safer in my own body again.”

Stephanie B., Miami Beach, FL

“After dealing with mold illness and chemical sensitivities, I was barely functioning. Traditional medicine had no solutions. The team here listened, tested thoroughly, and designed a plan to retrain my brain and detox my system. I’ve got my energy and clarity back!”

Michael T. – Atlanta, GA

“I lived in fear of everyday things—perfumes, cleaning products, even food. I had been to multiple specialists, and no one could explain what was happening to me. They not only understood my symptoms but knew exactly what tests to run. With the right protocol, I finally have my life back.”

Lauren M.,Valdosta, GA

“Before Foundational Health, I felt like a prisoner in my own body. Everything I ate or touched would set off symptoms. Their team didn’t just treat me—they educated me, gave me tools to reduce my exposures, and supported me every step of the way. It changed my life.”

Greg T., Gainsville, FL

“I had been misdiagnosed with anxiety and IBS for years. They connected the dots, diagnosed my MCAS, and helped me rebalance my immune system through both brain retraining and gut healing. I’ve seen more progress in 6 months here than I did in 6 years elsewhere.”

Nina R., Ponte Vedra, FL

About Dr. James Roman

Dr. James Roman is a clinical health investigator, author, and functional medicine practitioner dedicated to helping patients solve the “unsolvable” puzzles of chronic illness. As the founder of Foundational Health, he operates specialized clinical practices in Jacksonville, Florida, as well as Flower Mound, Texas, and Wadsworth, Ohio, focusing on the root-cause drivers of systemic reactivity, mold illness, and cognitive decline.

Dr. Roman’s approach is deeply personal. Having navigated his own harrowing journey through complex chronic illness, he understands the frustration of being told “your labs are normal” while your body feels like it is under siege. This experience fueled his mission to look beyond standard diagnostics and develop the investigative protocols he shares in his book, Breaking Through Chronic Illness Into Your Next Level of Health & Healing.

He is also the host of the You Found Health Radio podcast, where he explores the intersection of environmental medicine, longevity, and biohacking. By combining over two decades of clinical experience with a deep understanding of the “biological software” that governs our health, Dr. Roman provides a roadmap for those who have failed to find answers elsewhere. His goal is simple: to find your “Lead Domino” and help you reclaim a life of resilience.

Start Your Healing Journey Today

“True healing begins when we stop chasing symptoms and start restoring the foundation. At Foundational Health, we believe your body was designed to heal—our job is to uncover what’s interfering and guide you back to balance, resilience, and vitality.”

Dr. James Roman

Dr. James Roman, DC

Licensed Chiropractic Physician For 25 Years

Functional Medicine Provider

Author of “The Foundational Breakthrough”

Functional Medicine

Providing The Foundation For Health & Healing

904-650-4336

office@youfoundhealth.com

Foundational Health

13475 Atlantic Blvd, #8 -Unit 761

Jacksonville, Fl 32225